Tag: healthy

group name: frugaleats
posts (86) | photos (6) | videos (0)
The following posts were tagged healthy.
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April 10, 2009 11:50 AM EDT -- Many of the vegetarian recipes I've been making call for vegetarian broth or stock. This is the (very) basic recipe I've been using. You can add or subtract just about any veggie you like. I considered . . . more
April 23, 2009 09:38 AM EDT -- The wine gave this easy vegetarian sauce wonderful flavor. We were both impressed. olive oil 1 onion, finely chopped 1 carrot, finely chopped 2-3 garlic cloves, minced 1 14 1/2-ounce can . . . more
April 30, 2009 10:20 AM EDT -- I served this fabulous dish with yogurt and cilantro. 1 t cumin 1/2 t black Tellicherry peppercorns, freshly ground 1/2 cup lentils 4 cups water 1 cup Basmati rice 1/2 t ground coriander . . . more
April 12, 2009 08:48 PM EDT -- This turned out to be actually quite yummy! Not very filling, but yummy. 3-4 large bell peppers olive oil 2 garlic cloves, minced 1 small (14.5 oz) can diced tomatoes 6 oz fresh spinach . . . more
September 29, 2009 07:07 PM EDT -- This recipe came in my newsletter and I saved it right away. I love just about anything made with habaneros! This was a fantastic dish, spicy and sweet. 1 lb skinless chicken thighs juice of 1 lemon . . . more
October 30, 2009 10:15 PM EDT -- This recipe is adapted from my Body and Soul magazine. It was delish! olive oil 1 lb chicken thighs 1 onion, chopped 2 cloves garlic, minced 1" fresh ginger, peeled and minced 3 sticks cinnamon . . . more
February 19, 2009 08:02 AM EST -- Unfortunately, I wasn't feeling well so I didn't get to eat much of this. 2 boneless skinless chicken breasts, pounded lightly 1 t Dijon mustard 1 t mustard powder 1 t paprika freshly ground . . . more
March 12, 2009 07:58 AM EDT -- I had this recipe written in my notes, but no ingredients or origin. I just had to wing it a bit. The naan was simply flour, baking powder, salt, plain yogurt and ghee mixed together, kneaded for a . . . more
June 04, 2009 08:29 PM EDT -- I had a chicken back left the other day, so I made a big batch of stock. It was used here to cook the chickpeas before adding them to the soup and also in place of the broth called for in the original. . . . more
July 08, 2009 07:57 PM EDT -- These were probably the tastiest (and easiest) chicken tacos ever! 1 lb boneless skinless chicken breast Adobo seasoning, to taste corn tortillas, fried til softened 1 can black beans, rinsed . . . more
August 04, 2009 02:12 PM EDT -- Ten minutes to gooey cheesy-tomato heaven - laced with the goodness of fresh basil leaves - flavor galore. Got the munchies or just want a little something to snack on? This recipe works . . . more
August 26, 2009 07:48 PM EDT -- This is another of those meals that is great for using up veggies and herbs from the garden. 1 lb lean ground beef olive oil 1 chopped onion 2 garlic cloves, chopped 2-3 tomatoes, rough chopped 1 cup . . . more
September 10, 2009 07:24 PM EDT -- This recipe is from my Elle magazine, and was absolutely fantastic! Measurements are approximate. 1 large head romaine lettuce, chopped 1 cup shredded mozzarella cheese about 2.5 oz Genoa salami, . . . more
December 28, 2008 07:01 PM EST -- Since I spent a lot of time baking today, I wanted a quick and easy minute meal for dinner. This was quick, but healthy and delicious as well. olive oil 4 cloves of garlic, chopped 4 anchovy fillets . . . more
January 15, 2009 06:36 PM EST -- This was actually going to be today's Recipe of the Day, however I realized that Matt had brought home an extra head of broccoli the other day that needed using up. I also had some spicy Italian sausage . . . more
January 19, 2009 07:21 PM EST -- This vegetarian dish was FULL of flavor, especially with the addition of three kinds of olives. 1 shallot, chopped 2 cloves garlic, minced 1 cup canned tomatoes, pureed 1 cup dry red wine 1/2 cup . . . more
January 25, 2009 09:22 AM EST -- I've just started keeping track of how much my meals are costing me.  Since I love to cook, I'm enjoying the challenge of making healthy, inexpensive meals.   This is this morning's . . . more
October 15, 2009 06:46 PM EDT -- This is based on a recipe I recently made for chicken curry. It was so good, I decided to make something similar again, but with chickpeas instead of rice. ghee 1 lb boneless skinless chicken thighs, . . . more
January 05, 2009 06:55 PM EST -- Can you tell I've had a cauliflower craving lately? Measurements are approximate. 1 1/2 cups cauliflower florets 1 1/2 cups cooked chickpeas, well drained and about 1/4 cup cooking water reserved . . . more
July 20, 2008 05:59 PM EDT -- I combined this delightful recipe that Moggy posted: http://www.gather.com/viewArticle.jsp?articleId=281474977238880 with a recipe I had on hand for cod fra diavolo to create tonight's dinner. . . . more
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Frugal Eats
Created: Jan 10, 2008
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